Users who inject steroids are exposed to the same risks as addicts of other drugs that are administered in the same way: hepatitis and AIDS.

Regardless of the way in which they are used, anabolic steroids can produce:

In MEN:
- a reduction in the size of the testicles,
- a lower sperm count,
- infertility,
- baldness,
- enlargement of the male breast tissue.



In WOMEN:
- facial hair,
- changes to or cessation of the menstrual cycle,
- enlargement of the clitoris,
- deepening of the voice.


In ADOLESCENTS:
- a premature stop in growth,
- accelerated changes during puberty.

Breakfast:

- Vegetable milk with muesli or with a puree made from wholegrain cereals.
- Six or eight prunes left to soak overnight.
- One unpeeled, preferably organic apple ( wash well ).
- A cup of herbal tea with a spoonful of sugar.

Lunch:

- Salad of beetroot, grated carrot and lettuce, or raw apples, chew well.
- Mixed vegetables with a little wholegrain rice or pasta.
- Fresh fruit and nuts (chew well).
- One or two pieces of wholegrain, dextrinated toast.

Supper:

- Yogurt mixed with wholegrain cereal oats.
- Fresh fruit and prunes or dried figs left to soak overnight.

Before going to bed:

- Two teaspoonfuls of wheatgerm with a little water or a herbal tea (during the first week, linseed can also be added if necessary).